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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Ross Mcgrath & mike radford — London Excel

M 40-44 n = 1815
Finish · net time
1:09:20
−2:03 v median 1:11:23
Men
765/1815
40-44
72/238
Field beaten
58%

The race, in three figures

Field beaten
55%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
522/1815
Rank
Biggest loss
1000m SkiErg
+0:07
v median
1202/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:28
    v median +0:12
    1000m SkiErg 4:26
    v median +0:07
  2. Block 02 5:39
    Running 2 3:47
    v median +0:01
    50m Sled Push 1:52
    v median +0:05
  3. Block 03 6:59
    Running 3 3:56
    v median −0:04
    50m Sled Pull 3:03
    v median −0:15
  4. Block 04 6:53
    Running 4 3:54
    v median −0:09
    80m Burpee Broad Jump 2:59
    v median −0:15
  5. Block 05 8:19
    Running 5 3:55
    v median −0:12
    1000m Row 4:24
    v median −0:09
  6. Block 06 5:29
    Running 6 3:53
    v median −0:12
    200m Farmers Carry 1:36
    v median +0:02
  7. Block 07 7:40
    Running 7 4:07
    v median +0:00
    100m Sandbag Lunges 3:33
    v median +0:01
  8. Block 08 10:09
    Running 8 5:31
    v median −0:08
    Wall Balls 4:38
    v median +0:04

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:18
0:44 0:34
B5 · 1000m Row
1:31
0:52 0:39
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
1:40
1:21 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:03 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815