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Athlete United Kingdom

James Complin

James Complin has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Open (5). 1:07:07 at Valencia 2026 is the fastest of 5 in the men's Individual Open, 2nd of 30 in the 40–44 age group. That is 12:49 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Men
1:07:07
Valencia 2026
Doubles Open · Mixed
1:17:04
Madrid 2025

Progress against the field

Between Valencia 2025 and Valencia 2026, James Complin pulled 6:15 ahead of the field.

Over the same races everyone got 6:34 quicker, so 12:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Valencia 2025 Valencia 2026

The field was beaten in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:07:07 PB
    19/235
    Beat 92%
    ↑ 24 days after Rome 2026 1:58 better than the field Why ↓

    1:58 better than the field: 4:14 faster on the clock, against 2:16 faster for everyone.

    Compare these two →
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:11:21
    78/642
    Beat 88%
    ↑ 245 days after Manchester 2026 1:20 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock looks better than it was: the race was 2:15 faster for everyone, which leaves this 1:20 behind the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:12:16
    88/529
    Beat 83%
    ↑ 48 days after London Excel 2025 1:35 better than the field Why ↓

    0:28 faster on the clock in a race that was 1:07 slower for everyone: 1:35 better than the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:44
    541/2771
    Beat 81%
    ↑ 48 days after Valencia 2025 4:02 better than the field Why ↓

    7:12 faster on the clock, and the race was 3:10 faster for everyone, so 4:02 of it was this athlete.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:17:04 PB
    251/789
    Beat 68%
  6. Valencia
    17 Oct 2025
    Individual Open · Men
    1:19:56
    161/455
    Beat 65%

Personal bests, by station

4:07
Manchester 2026
2:03
Madrid 2025
3:01
Valencia 2026
3:24
Madrid 2025
4:22
Valencia 2026
1:40
London Excel 2025
3:35
Madrid 2025
3:58
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:07
50m Sled Push
3:14 2:26
50m Sled Pull
4:39 3:01
80m Burpee Broad Jump
5:12 3:54
1000m Row
4:53 4:22
200m Farmers Carry
1:45 1:40
100m Sandbag Lunges
5:10 4:13
Wall Balls
7:40 4:30