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Athlete United Kingdom

Richard Hetherington

Richard Hetherington has raced HYROX 4 times since 2024, all in the men's Individual Open. 1:14:59 at Birmingham 2026 is the fastest of 4, 171st of 646 men and ahead of 74% of the field. That is 10:29 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:14:59
Birmingham 2026

Progress against the field

Richard Hetherington has dropped 0:28 behind the field from Birmingham 2024 to Birmingham 2026.

The clock says 10:29 faster, but the races themselves got 10:57 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

The longest gap between two races compared here, 315 days between Glasgow 2025 and Manchester 2026, cost 4:26 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:14:59 PB
    171/646
    Beat 74%
    ↑ 283 days after Manchester 2026 0:39 worse than the field Faster on the clock, behind the field Why ↓

    3:05 faster on the clock looks better than it was: the race was 3:44 faster for everyone, which leaves this 0:39 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:18:04
    172/529
    Beat 68%
    ↑ 315 days after Glasgow 2025 4:26 worse than the field Why ↓

    4:26 behind the field: 2:34 slower on the clock, against 1:52 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:15:30
    476/1445
    Beat 67%
    ↑ 138 days after Birmingham 2024 4:37 better than the field Why ↓

    9:58 faster on the clock, and the race was 5:21 faster for everyone, so 4:37 of it was this athlete.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:25:28
    405/816
    Beat 50%

Personal bests, by station

4:27
Manchester 2026
2:12
Manchester 2026
3:45
Glasgow 2025
4:53
Glasgow 2025
4:27
Manchester 2026
1:46
Glasgow 2025
4:36
Glasgow 2025
5:35
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:27
50m Sled Push
2:32 2:12
50m Sled Pull
5:02 3:45
80m Burpee Broad Jump
6:49 4:53
1000m Row
4:34 4:27
200m Farmers Carry
2:13 1:46
100m Sandbag Lunges
5:22 4:36
Wall Balls
8:23 5:35