The race, in three figures
The race, in words
1:18:04 at Manchester 2026 put Richard Hetherington 172nd of 529 men in the Open division, ahead of 68% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. On the wall balls the field had the edge, by 0:53.
The field ran 1:52 faster at Manchester 2026 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:16v median −0:20
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Block 02 6:58Running 2 4:46v median −0:19
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Block 03 9:05Running 3 5:07v median −0:16
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Block 04 10:54Running 4 5:04v median −0:25
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Block 05 9:44Running 5 5:17v median −0:22
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Block 06 7:16Running 6 5:16v median −0:15
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Block 07 9:52Running 7 5:14v median −0:16
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Block 08 12:34Running 8 4:33v median −0:19
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.