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Athlete United Kingdom

Rob Carvell

Since 2023, Rob Carvell has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 3 is 1:26:53 at Sports Direct HYROX London 2024, 1,079th of 1,860 men. That is 9:30 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:26:53
Sports Direct HYROX London 2024

Progress against the field

From London 2023 to Manchester 2026, the field gained 3:26 on Rob Carvell.

The clock says 2:11 faster, but the races themselves got 5:37 quicker for everyone.

Time ahead of the field Up is better
London 2023 Manchester 2026

627 days between Sports Direct HYROX London 2024 and Manchester 2026 is the longest gap compared here, and the second race was 9:22 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:34:12
    363/529
    Beat 31%
    ↑ 627 days after Sports Direct HYROX London 2024 9:22 worse than the field Why ↓

    9:22 behind the field: 7:19 slower on the clock, against 2:03 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    DNF
    —
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:26:53 PB
    1079/1860
    Beat 42%
    ↑ 160 days after London 2023 5:56 better than the field Why ↓

    5:56 better than the field: 9:30 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Men
    1:36:23
    1391/1865
    Beat 25%

Personal bests, by station

4:26
Manchester 2026
2:48
Sports Direct HYROX London 2024
4:47
Sports Direct HYROX London 2024
6:26
Sports Direct HYROX London 2024
4:44
Sports Direct HYROX London 2024
2:12
Sports Direct HYROX London 2024
4:56
Sports Direct HYROX London 2024
9:46
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:26
50m Sled Push
3:30 2:48
50m Sled Pull
5:32 4:47
80m Burpee Broad Jump
8:29 6:26
1000m Row
4:53 4:44
200m Farmers Carry
3:00 2:12
100m Sandbag Lunges
8:25 4:56
Wall Balls
10:20 9:46