The race, in three figures
The race, in words
1:26:53 at Sports Direct HYROX London 2024 put Rob Carvell 1,079th of 1,860 men in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 27% on the stations. On the wall balls the field had the edge, by 3:43. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:38v median +0:18
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Block 02 7:55Running 2 5:07v median +0:03
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Block 03 10:04Running 3 5:17v median −0:10
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Block 04 11:43Running 4 5:17v median −0:09
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Block 05 10:11Running 5 5:27v median −0:15
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Block 06 7:34Running 6 5:22v median −0:11
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Block 07 10:26Running 7 5:30v median −0:02
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Block 08 14:31Running 8 4:11v median −0:06
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.