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Athlete Hong Kong

Ellie Gao

Since 2025, Ellie Gao has raced HYROX twice, both in the women's Individual Open. 1:27:52 at Osaka 2026 is the fastest of 2, 135th of 619 women and ahead of 78% of the field. On the clock, that is 8:03 faster than the first of them, at Shenzhen 2025.

Best finish, by category
Individual Open · Women
1:27:52
Osaka 2026

Every race

2 races · 2 events

  1. Osaka
    30 Jan 2026
    Individual Open · Women
    1:27:52 PB
    135/619
    Beat 78%
  2. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:35:55
    167/461
    Beat 64%

Personal bests, by station

1000m SkiErg
5:12
Shenzhen 2025
50m Sled Push
2:25
Osaka 2026
50m Sled Pull
4:56
Osaka 2026
80m Burpee Broad Jump
5:46
Shenzhen 2025
1000m Row
5:20
Shenzhen 2025
200m Farmers Carry
2:06
Osaka 2026
100m Sandbag Lunges
4:56
Shenzhen 2025
Wall Balls
6:16
Osaka 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:17 5:12
50m Sled Push
4:08 2:25
50m Sled Pull
5:58 4:56
80m Burpee Broad Jump
6:00 5:46
1000m Row
5:32 5:20
200m Farmers Carry
2:20 2:06
100m Sandbag Lunges
5:44 4:56
Wall Balls
6:55 6:16