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Athlete United Kingdom

Ben Montgomery

Since 2024, Ben Montgomery has raced HYROX 4 times, every one in the men's Individual Open. 1:19:47 at Yokohama 2025 is the fastest of 4, 112th of 718 men and ahead of 84% of the field. That is 7:41 quicker on the clock than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Men
1:19:47
Yokohama 2025

Progress against the field

Ben Montgomery has dropped 2:02 behind the field from Hong Kong 2024 to Osaka 2026.

Over the same races everyone got 8:50 quicker, so 6:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Osaka 2026

218 days between Hong Kong 2024 and Singapore 2025 is the longest gap compared here, and the second race was 2:34 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Osaka
    30 Jan 2026
    Individual Open · Men
    1:20:40
    251/1119
    Beat 78%
    ↑ 174 days after Yokohama 2025 5:13 worse than the field Why ↓

    5:13 behind the field: 0:53 slower on the clock, against 4:20 faster for everyone.

    Compare these two →
  2. Yokohama
    9 Aug 2025
    Individual Open · Men
    1:19:47 PB
    112/718
    Beat 84%
    ↑ 42 days after Singapore 2025 5:45 better than the field Why ↓

    5:45 better than the field: 12:14 faster on the clock, against 6:29 faster for everyone.

    Compare these two →
  3. Singapore
    28 Jun 2025
    Individual Open · Men
    1:32:01
    497/1937
    Beat 74%
    ↑ 218 days after Hong Kong 2024 2:34 worse than the field Why ↓

    2:34 behind the field: 4:33 slower on the clock, against 1:59 slower for everyone.

    Compare these two →
  4. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:27:28
    373/1011
    Beat 63%

Personal bests, by station

4:15
Yokohama 2025
3:04
Hong Kong 2024
3:41
Yokohama 2025
4:54
Yokohama 2025
4:33
Osaka 2026
1:50
Osaka 2026
4:57
Yokohama 2025
4:22
Osaka 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:15
50m Sled Push
3:26 3:04
50m Sled Pull
6:25 3:41
80m Burpee Broad Jump
7:24 4:54
1000m Row
5:27 4:33
200m Farmers Carry
2:41 1:50
100m Sandbag Lunges
6:33 4:57
Wall Balls
6:41 4:22