The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Ben Montgomery crossed the line in 1:27:28: 373rd of 1,011 men, faster than 63% of the field.
The sled pull was the standout, 1:00 quicker than the median and 227th of 1,011. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. Stronger after halfway: 3:41 better against the middle of the field than before it.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:28v median +0:29
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Block 02 8:20Running 2 5:16v median +0:11
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Block 03 9:45Running 3 5:17v median −0:15
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Block 04 12:05Running 4 5:30v median −0:07
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Block 05 10:14Running 5 5:30v median −0:14
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Block 06 7:53Running 6 5:12v median −0:27
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Block 07 10:42Running 7 5:12v median −0:24
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Block 08 12:31Running 8 5:50v median −0:12
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.