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Athlete Singapore

Willis Lau

Willis Lau has raced HYROX 4 times since 2024, in 3 categories, most often the men's Doubles Open (2). 1:15:45 at Incheon 2024 is the fastest of 2 in the men's Doubles Open, 87th of 215 men's teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Men
1:15:45
Incheon 2024
Individual Open · Men
1:30:27
Osaka 2026

Every race

4 races · 4 events

  1. Osaka
    30 Jan 2026
    Individual Open · Men
    1:30:27 PB
    494/1119
    Beat 56%
  2. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:16:48
    83/244
    Beat 66%
  3. Incheon
    19 Oct 2024
    Doubles Open · Men
    1:15:45 PB
    87/215
    Beat 60%
  4. Singapore National Stadium
    29 Jun 2024
    Relay · Men
    1:17:44
    23/100
    Beat 77%

Personal bests, by station

1000m SkiErg
4:02
Beijing 2025
50m Sled Push
2:15
Incheon 2024
50m Sled Pull
3:41
Incheon 2024
80m Burpee Broad Jump
3:08
Incheon 2024
1000m Row
4:33
Incheon 2024
200m Farmers Carry
1:30
Incheon 2024
100m Sandbag Lunges
3:17
Incheon 2024
Wall Balls
3:46
Incheon 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 4:02
50m Sled Push
2:39 2:15
50m Sled Pull
4:00 3:41
80m Burpee Broad Jump
3:26 3:08
1000m Row
4:45 4:33
200m Farmers Carry
1:34 1:30
100m Sandbag Lunges
4:09 3:17
Wall Balls
4:16 3:46