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Singapore / Singapore National Stadium 2024 / Relay · Men / Season 7 (2024/25)

Darren Goh & Hasan Muhammad & Nathan Lee & Willis Lau — Singapore National Stadium 2024

M U40 n = 100
Finish · net time
1:17:44
−10:07 v median 1:27:51
Men
23/100
U40
21/83
Field beaten
77%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:45
v median
3/100
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
84/100
Rank

The race, in words

1:17:44 at Singapore National Stadium 2024 put Darren Goh & Hasan Muhammad & Nathan Lee & Willis Lau 23rd of 100 men's teams in the Relay division, ahead of 77% of the field.

The sandbag lunges were the standout, 1:45 quicker than the median and 3rd of 100. The burpee broad jumps cost the most time: 1:35 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:45
    v median −0:07
    1000m SkiErg 4:54
    v median −0:12
  2. Block 02 5:23
    Running 2 4:08
    v median −0:38
    50m Sled Push 1:15
    v median −1:30
  3. Block 03 9:04
    Running 3 4:14
    v median −0:26
    50m Sled Pull 4:50
    v median −1:10
  4. Block 04 10:57
    Running 4 5:12
    v median +0:46
    80m Burpee Broad Jump 5:45
    v median +1:35
  5. Block 05 8:22
    Running 5 3:49
    v median −0:57
    1000m Row 4:33
    v median −0:19
  6. Block 06 7:01
    Running 6 5:01
    v median +0:04
    200m Farmers Carry 2:00
    v median −0:17
  7. Block 07 7:09
    Running 7 4:08
    v median −0:41
    100m Sandbag Lunges 3:01
    v median −1:45
  8. Block 08 12:53
    Running 8 5:00
    v median −0:27
    Wall Balls 7:53
    v median +1:14

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:39
0:07 0:32
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
1:50
0:41 1:09
B5 · 1000m Row
0:27
0:08 0:19
B6 · 200m Farmers Carry
1:30
0:45 0:45
B7 · 100m Sandbag Lunges
1:06
0:23 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 ahead

Elsewhere

The board

Relay · Men at Singapore National Stadium 2024

See this race on page 1
Source Official
Event
Singapore National Stadium 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI80F
Measured against
Men · n = 100