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Athlete Hong Kong

Yat Yu Wong

Yat Yu Wong has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:20:11 at Taipei 2025, 102nd of 302 men's teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Men
1:20:11
Taipei 2025
Doubles Open · Mixed
2:34:40
Osaka 2026

Every race

3 races · 3 events

  1. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    2:34:40 PB
    615/615
    Beat 0%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:57:37
    841/902
    Beat 7%
  3. Taipei
    12 Apr 2025
    Doubles Open · Men
    1:20:11 PB
    102/302
    Beat 66%

Personal bests, by station

1000m SkiErg
4:05
Hong Kong 2025
50m Sled Push
1:57
Hong Kong 2025
50m Sled Pull
4:06
Taipei 2025
80m Burpee Broad Jump
3:02
Taipei 2025
1000m Row
4:39
Hong Kong 2025
200m Farmers Carry
1:21
Taipei 2025
100m Sandbag Lunges
3:14
Taipei 2025
Wall Balls
3:58
Taipei 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 4:05
50m Sled Push
2:08 1:57
50m Sled Pull
4:44 4:06
80m Burpee Broad Jump
3:16 3:02
1000m Row
4:43 4:39
200m Farmers Carry
1:47 1:21
100m Sandbag Lunges
4:42 3:14
Wall Balls
4:30 3:58