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Athlete New Zealand

Monique Van Dijk

Since 2025, Monique Van Dijk has raced HYROX 4 times in 4 categories, once each. The only finish in the women's Individual Pro is 1:25:17 at Auckland 2026, 46th of 117 women, faster than 61% of the field.

Best finish, by category
Individual Pro · Women
1:25:17
Auckland 2026
Doubles Pro · Women
1:10:44
Sydney 2025
Doubles Open · Women
1:14:16
Auckland 2025
Doubles Open · Mixed
1:10:46
Melbourne 2025

Every race

4 races · 4 events

  1. Auckland
    29 Jan 2026
    Individual Pro · Women
    1:25:17 PB
    46/117
    Beat 61%
  2. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:10:44 PB
    36/188
    Beat 81%
  3. Auckland
    1 Feb 2025
    Doubles Open · Women
    1:14:16 PB
    37/760
    Beat 95%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:10:46 PB
    278/1343
    Beat 79%

Personal bests, by station

1000m SkiErg
4:11
Sydney 2025
50m Sled Push
1:25
Melbourne 2025
50m Sled Pull
4:04
Melbourne 2025
80m Burpee Broad Jump
2:37
Melbourne 2025
1000m Row
4:37
Melbourne 2025
200m Farmers Carry
1:27
Melbourne 2025
100m Sandbag Lunges
3:10
Melbourne 2025
Wall Balls
3:26
Sydney 2025