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Athlete Estonia

Liza Rozdestvenskaja

Liza Rozdestvenskaja has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 1:17:47 at Auckland 2026, 3rd of 72 in the 40–44 age group. That is 4:39 quicker on the clock than the first of them, at Auckland 2025.

Best finish, by category
Individual Open · Women
1:17:47
Auckland 2026

Progress against the field

Between Auckland 2025 and Auckland 2026, Liza Rozdestvenskaja pulled 2:53 ahead of the field.

Over the same races everyone got 1:46 quicker, so 4:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Auckland
    29 Jan 2026
    Individual Open · Women
    1:17:47 PB
    22/467
    Beat 95%
    ↑ 362 days after Auckland 2025 2:53 better than the field Why ↓

    2:53 better than the field: 4:39 faster on the clock, against 1:46 faster for everyone.

    Compare these two →
  2. Auckland
    1 Feb 2025
    Individual Open · Women
    1:22:26
    73/535
    Beat 86%

Personal bests, by station

4:54
Auckland 2026
2:28
Auckland 2026
5:44
Auckland 2026
4:50
Auckland 2026
5:07
Auckland 2026
1:43
Auckland 2026
4:06
Auckland 2026
4:59
Auckland 2026