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Liza Rozdestvenskaja

EST W 40-44 n = 467
Finish · net time
1:17:47
−26:07 v median 1:43:54
Course +5:17 v season average ±0:44 · 276 athletes
Women
22/467
40-44
3/72
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:48
v median
27/467
Rank
Biggest loss
1000m SkiErg
−0:09
v median
158/467
Rank

The race, in words

Liza Rozdestvenskaja took 3rd of 72 in the 40–44 age group at Auckland 2026, in 1:17:47.

The burpee broad jumps were the standout, 2:48 quicker than the median and 27th of 467. Stronger after halfway: 2:55 better against the middle of the field than before it. Time in the roxzone, 4:36, was faster than 90% of the field.

The field ran 1:46 faster at Auckland 2026 than at Auckland 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:55
    v median −1:14
    v median −0:09
  2. Block 02 6:48
    Running 2 4:20
    v median −1:26
    v median −0:46
  3. Block 03 10:37
    Running 3 4:53
    v median −1:24
    v median −0:33
  4. Block 04 9:35
    Running 4 4:45
    v median −1:44
    v median −2:48
  5. Block 05 10:03
    Running 5 4:56
    v median −1:47
    1000m Row 5:07
    v median −0:28
  6. Block 06 6:41
    Running 6 4:58
    v median −1:39
    v median −0:27
  7. Block 07 9:08
    Running 7 5:02
    v median −1:34
    v median −1:38
  8. Block 08 10:39
    Running 8 5:40
    v median −2:13
    Wall Balls 4:59
    v median −1:48

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:05 0:14
B4 · 80m Burpee Broad Jump
0:46
0:09 0:37
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:58
0:29 0:29
B7 · 100m Sandbag Lunges
1:14
0:35 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 466

A pace, not a person: at every mat, the middle of the 466 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:01 ahead

Elsewhere

The board

Individual Open · Women at Auckland 2026

See this race on page 1
Other races by Liza Rozdestvenskaja
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129D
Measured against
Women · n = 467