Skip to content
Athlete New Zealand

Shannon Thomasen

Since 2024, Shannon Thomasen has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:16:25 at Auckland 2026, a top-10% finish: 32nd of 480 women's teams. On the clock, that is 5:53 faster than the first of them, at Brisbane 2024, both times with Natasha Dalziel.

Best finish, by category
Doubles Open · Women
1:16:25
Auckland 2026

Progress against the field

Shannon Thomasen and Natasha Dalziel have gained 5:14 on the field from Brisbane 2024 to Auckland 2026.

The clock says 5:53 faster, but the races themselves got 0:39 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2024 Auckland 2026

362 days between Auckland 2025 and Auckland 2026 is the longest gap compared here, and the second race was 5:32 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Women
    1:16:25 PB
    32/480
    Beat 93%
    ↑ 362 days after Auckland 2025, with Natasha Dalziel 5:32 better than the field Why ↓

    9:14 faster on the clock, and the race was 3:42 faster for everyone, so 5:32 of it was this pair.

    Compare these two →
  2. Auckland
    1 Feb 2025
    Doubles Open · Women
    1:25:39
    260/760
    Beat 66%
    ↑ 168 days after Brisbane 2024, with Natasha Dalziel 0:18 worse than the field Why ↓

    3:21 slower on the clock in a race that was 3:03 slower for everyone: 0:18 lost to the field.

    Compare these two →
  3. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:22:18
    239/556
    Beat 57%

Personal bests, by station

4:00
Auckland 2026
1:32
Brisbane 2024
2:58
Brisbane 2024
3:35
Auckland 2026
4:33
Brisbane 2024
1:27
Auckland 2026
2:45
Auckland 2026
3:06
Brisbane 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:20 4:00
50m Sled Push
1:43 1:32
50m Sled Pull
3:08 2:58
80m Burpee Broad Jump
3:41 3:35
1000m Row
4:43 4:33
200m Farmers Carry
2:06 1:27
100m Sandbag Lunges
3:35 2:45
Wall Balls
3:25 3:06