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Athlete Netherlands

Sion De Jong

Since 2024, Sion De Jong has raced HYROX 4 times at 3 events, every one in the men's Doubles Open. 1:08:29 at Melbourne 2025 is the fastest of 4, 168th of 521 men's teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Men
1:08:29
Melbourne 2025

Every race

4 races · 3 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Men
    1:13:33
    35/134
    Beat 74%
  2. Melbourne
    Date unknown
    Doubles Open · Men
    1:08:29 PB
    168/521
    Beat 68%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:13:09
    331/737
    Beat 55%
  4. Melbourne
    Date unknown
    Doubles Open · Men
    1:08:59
    83/387
    Beat 79%

Personal bests, by station

1000m SkiErg
3:32
Melbourne 2024
50m Sled Push
1:06
Melbourne 2024
50m Sled Pull
2:14
Auckland 2026
80m Burpee Broad Jump
2:36
Melbourne 2024
1000m Row
3:59
Melbourne 2024
200m Farmers Carry
1:23
Melbourne 2024
100m Sandbag Lunges
3:01
Melbourne 2025
Wall Balls
4:00
Melbourne 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:44 3:32
50m Sled Push
2:09 1:06
50m Sled Pull
2:56 2:14
80m Burpee Broad Jump
3:56 2:36
1000m Row
4:31 3:59
200m Farmers Carry
1:55 1:23
100m Sandbag Lunges
3:39 3:01
Wall Balls
4:42 4:00