Skip to content
Australia / Melbourne / HYROX DOUBLES / Season 7 (2024/25)

Ruben de Kock & Sion De Jong — Melbourne

M 30-34 n = 387
Finish · net time
1:08:59
−8:32 v median 1:17:31
Men
83/387
30-34
44/204
Field beaten
79%

The race, in three figures

Field beaten
79%
Runs
70%
Stations
Biggest gain
1000m Row
−0:28
v median
24/387
Rank
Biggest loss
Wall Balls
+0:19
v median
287/387
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 4:22
    v median −0:44
    1000m SkiErg 3:32
    v median −0:23
  2. Block 02 5:54
    Running 2 4:45
    v median −0:23
    50m Sled Push 1:09
    v median −0:18
  3. Block 03 7:51
    Running 3 4:55
    v median −0:29
    50m Sled Pull 2:56
    v median −0:18
  4. Block 04 8:07
    Running 4 4:55
    v median −0:37
    80m Burpee Broad Jump 3:12
    v median +0:08
  5. Block 05 9:05
    Running 5 5:06
    v median −0:33
    1000m Row 3:59
    v median −0:28
  6. Block 06 6:21
    Running 6 4:58
    v median −0:40
    200m Farmers Carry 1:23
    v median −0:16
  7. Block 07 8:10
    Running 7 4:54
    v median −0:43
    100m Sandbag Lunges 3:16
    v median −0:20
  8. Block 08 9:43
    Running 8 5:28
    v median −0:32
    Wall Balls 4:15
    v median +0:19

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:56
0:02 0:54
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
0:47
0:38 0:09
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead
Source Official
Event
Melbourne
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI823
Measured against
Men · n = 387