Skip to content
Athlete United Kingdom

Rosie Blount

Rosie Blount has raced HYROX 9 times since 2022, in 4 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:00:17 at Glasgow 2023, a top-10% finish: 2nd of 381 women's teams. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Women
1:00:17
Glasgow 2023
Individual Pro · Women
1:13:51
Brisbane 2025
Doubles Open · Mixed
59:45
Auckland 2026
Doubles Pro · Women
1:10:08
Brisbane 2024

Progress against the field

Rosie Blount and Lucy Hack have dropped 1:13 behind the field from Manchester 2022 to Glasgow 2023.

The clock says 4:34 faster, but the races themselves got 5:47 quicker for everyone.

Time ahead of the field Up is better
Manchester 2022 Glasgow 2023
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    59:45 PB
    9/483
    Beat 98%
  2. Brisbane
    1 Mar 2025
    Individual Pro · Women
    1:13:51 PB
    26/128
    Beat 80%
  3. Auckland
    1 Feb 2025
    Individual Pro · Women
    1:18:40
    11/63
    Beat 83%
  4. Brisbane
    17 Aug 2024
    Doubles Pro · Women
    1:10:08 PB
    5/34
    Beat 85%
  5. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:07:31
    7/460
    Beat 99%
  6. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:00:17 PB
    2/381
    Beat 100%
    ↑ 119 days after Birmingham 2022, with Lucy Hack 0:16 worse than the field Faster on the clock, behind the field Why ↓

    3:52 faster on the clock looks better than it was: the race was 4:08 faster for everyone, which leaves this 0:16 behind the field.

    Compare these two →
  7. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:04:09
    4/309
    Beat 99%
    ↑ 259 days after Manchester 2022, with Lucy Hack 0:57 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock looks better than it was: the race was 1:39 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  8. Manchester
    29 Jan 2022
    Doubles Open · Women
    1:04:51
    2/129
    Beat 98%
  9. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:04:33
    9/204
    Beat 96%

Personal bests, by station

3:45
Birmingham 2023
1:19
Manchester 2022
2:16
Glasgow 2023
2:10
Birmingham 2022
4:01
Birmingham 2023
1:23
Birmingham 2023
2:12
Birmingham 2023
2:23
Glasgow 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:10 3:45
50m Sled Push
1:51 1:19
50m Sled Pull
2:56 2:16
80m Burpee Broad Jump
2:49 2:10
1000m Row
4:27 4:01
200m Farmers Carry
1:45 1:23
100m Sandbag Lunges
2:41 2:12
Wall Balls
3:33 2:23