The race, in three figures
The race, in words
Rosie Blount & Ella SADLER-ANDREWS finished in the top 10% of the field at Birmingham 2023, in 1:07:31 for 7th of 460 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 2:15 on the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first. Time in the roxzone, 4:17, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:10v median −0:26
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Block 02 6:45Running 2 5:20v median −0:42
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Block 03 7:53Running 3 5:34v median −0:42
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Block 04 7:55Running 4 5:37v median −0:45
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Block 05 9:40Running 5 5:39v median −0:46
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Block 06 7:02Running 6 5:39v median −0:41
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Block 07 8:01Running 7 5:49v median −0:34
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Block 08 8:10Running 8 5:40v median −1:04
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.