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Athlete United States

Cooper Richins

Cooper Richins has raced HYROX 7 times since 2022, in 2 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:06:25 at Chicago 2023, 3rd of 17 in the 25–29 age group. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Men
1:06:25
Chicago 2023
Individual Open · Men
1:04:49
Los Angeles 2022

Progress against the field

Cooper Richins has dropped 10:01 behind the field from Los Angeles 2023 to Salt Lake City 2026.

Over the same races everyone got 3:42 quicker, so 6:19 slower on the clock looks better than it was.

Time ahead of the field Up is better
Los Angeles 2023 Salt Lake City 2026

The longest gap between two races compared here, 413 days between Los Angeles 2023 and Las Vegas 2025, cost 10:15 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Salt Lake City
    19 Sep 2026
    Individual Pro · Men
    1:15:48
    94/349
    Beat 73%
    ↑ 233 days after Phoenix 2026 0:59 better than the field Why ↓

    The race was 0:44 slower for everyone and the clock still says 0:15 faster: 0:59 gained on the field.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:16:03
    249/634
    Beat 61%
    ↑ 362 days after Las Vegas 2025 0:45 worse than the field Faster on the clock, behind the field Why ↓

    2:07 faster on the clock looks better than it was: the race was 2:52 faster for everyone, which leaves this 0:45 behind the field.

    Compare these two →
  3. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:18:10
    86/213
    Beat 60%
    ↑ 413 days after Los Angeles 2023 10:15 worse than the field Why ↓

    8:41 slower on the clock in a race that was 1:34 faster for everyone: 10:15 lost to the field.

    Compare these two →
  4. Los Angeles
    16 Dec 2023
    Individual Pro · Men
    1:09:29
    16/90
    Beat 82%
  5. Chicago
    11 Nov 2023
    Individual Pro · Men
    1:06:25 PB
    15/113
    Beat 87%
  6. Los Angeles
    10 Nov 2022
    Individual Open · Men
    1:04:49 PB
    5/208
    Beat 98%
  7. New York
    1 Oct 2022
    Individual Open · Men
    1:06:49
    3/273
    Beat 99%

Personal bests, by station

3:52
Los Angeles 2022
2:02
Los Angeles 2022
3:13
Los Angeles 2022
2:27
Los Angeles 2022
0:08
Los Angeles 2022
1:35
Los Angeles 2023
2:50
Los Angeles 2022
3:36
New York 2022

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:04 3:52
50m Sled Push
6:49 2:02
50m Sled Pull
4:47 3:13
80m Burpee Broad Jump
4:46 2:27
1000m Row
4:28 0:08
200m Farmers Carry
2:20 1:35
100m Sandbag Lunges
4:57 2:50
Wall Balls
7:03 3:36