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Athlete United States

Leah Irons

Leah Irons has raced HYROX 4 times since 2024, in 2 categories, most often the women's Individual Pro (3). The fastest of 3 in the women's Individual Pro is 1:12:58 at Las Vegas 2025, 3rd of 22 in the 30–34 age group. On the clock, that is 2:43 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Pro · Women
1:12:58
Las Vegas 2025
Doubles Pro · Women
1:12:09
Dallas 2025

Progress against the field

Between Dallas 2024 and Phoenix 2026, Leah Irons lost 8:14 to the field.

The clock says 3:23 slower, but the races themselves got 4:51 quicker for everyone.

Time ahead of the field Up is better
Dallas 2024 Phoenix 2026

The longest gap between two races compared here, 362 days between Las Vegas 2025 and Phoenix 2026, cost 9:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:19:04
    118/294
    Beat 60%
    ↑ 362 days after Las Vegas 2025 9:39 worse than the field Why ↓

    9:39 behind the field: 6:06 slower on the clock, against 3:33 faster for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:12:09 PB
    69/400
    Beat 83%
  3. Las Vegas
    1 Feb 2025
    Individual Pro · Women
    1:12:58 PB
    13/112
    Beat 88%
    ↑ 70 days after Dallas 2024 1:25 better than the field Why ↓

    1:25 better than the field: 2:43 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  4. Dallas
    23 Nov 2024
    Individual Pro · Women
    1:15:41
    19/95
    Beat 80%

Personal bests, by station

4:08
Dallas 2025
2:17
Dallas 2025
3:49
Dallas 2025
2:40
Dallas 2025
4:46
Dallas 2024
1:39
Dallas 2025
3:17
Dallas 2025
3:44
Dallas 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:42 4:39
50m Sled Push
4:15 4:14
50m Sled Pull
5:20 4:57
80m Burpee Broad Jump
5:02 4:39
1000m Row
4:55 4:46
200m Farmers Carry
2:05 1:59
100m Sandbag Lunges
4:41 4:12
Wall Balls
7:10 5:14