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Athlete USA

Shona WILLIAMS

Best finish, by category
Individual Open · Women
1:28:17
Phoenix 2026

Every race

1 races · 1 events

  1. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:28:17 PB
    182/550
    Beat 67%

Personal bests, by station

1000m SkiErg
5:02
Phoenix 2026
50m Sled Push
2:39
Phoenix 2026
50m Sled Pull
5:04
Phoenix 2026
80m Burpee Broad Jump
7:40
Phoenix 2026
1000m Row
5:33
Phoenix 2026
200m Farmers Carry
2:04
Phoenix 2026
100m Sandbag Lunges
4:45
Phoenix 2026
Wall Balls
4:13
Phoenix 2026