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Phoenix / HYROX / Season 8 (2025/26)

Shona WILLIAMS

USA W 35-39 n = 550
Finish · net time
1:28:17
−6:32 v median 1:34:49
Women
182/550
35-39
36/106
Field beaten
67%

The race, in three figures

Field beaten
68%
Runs
66%
Stations
Biggest gain
Wall Balls
−2:28
v median
32/550
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
364/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:13
    v median −1:20
    1000m SkiErg 5:02
    v median −0:11
  2. Block 02 7:30
    Running 2 4:51
    v median −0:41
    50m Sled Push 2:39
    v median +0:07
  3. Block 03 10:25
    Running 3 5:21
    v median −0:27
    50m Sled Pull 5:04
    v median −0:19
  4. Block 04 13:13
    Running 4 5:33
    v median −0:16
    80m Burpee Broad Jump 7:40
    v median +1:02
  5. Block 05 11:30
    Running 5 5:57
    v median −0:08
    1000m Row 5:33
    v median −0:02
  6. Block 06 7:59
    Running 6 5:55
    v median −0:04
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 10:20
    Running 7 5:35
    v median −0:25
    100m Sandbag Lunges 4:45
    v median −0:32
  8. Block 08 10:48
    Running 8 6:35
    v median +0:07
    Wall Balls 4:13
    v median −2:28

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
1:10
0:31 0:39
B5 · 1000m Row
1:10
0:40 0:30
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550