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Athlete United States

Amelia Barasa-Nichols

Amelia Barasa-Nichols has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:23:28 at Houston 2025, 243rd of 808 women's teams, faster than 70% of the field. On the clock, that is 10:23 faster than the first of them, at Dallas 2024, both times with Hillary Husband.

Best finish, by category
Doubles Open · Women
1:23:28
Houston 2025
Individual Open · Women
1:33:30
Dallas 2025

Progress against the field

From Dallas 2024 to Houston 2025, Amelia Barasa-Nichols and Hillary Husband got 3:11 faster than the field.

Over the same races everyone got 7:12 quicker, so 10:23 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Phoenix
    29 Jan 2026
    Individual Open · Women
    DNF
    —
  2. Dallas
    21 Nov 2025
    Individual Open · Women
    1:33:30 PB
    606/1494
    Beat 59%
  3. Houston
    15 Mar 2025
    Doubles Open · Women
    1:23:28 PB
    243/808
    Beat 70%
    ↑ 112 days after Dallas 2024, with Hillary Husband 3:11 better than the field Why ↓

    3:11 better than the field: 10:23 faster on the clock, against 7:12 faster for everyone.

    Compare these two →
  4. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:33:51
    291/553
    Beat 47%

Personal bests, by station

4:56
Dallas 2024
1:48
Houston 2025
3:15
Dallas 2024
4:20
Dallas 2024
5:18
Houston 2025
1:48
Houston 2025
3:52
Dallas 2024
4:25
Dallas 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:56
50m Sled Push
2:28 1:48
50m Sled Pull
4:58 3:15
80m Burpee Broad Jump
4:38 4:20
1000m Row
5:20 5:18
200m Farmers Carry
2:00 1:48
100m Sandbag Lunges
3:59 3:52
Wall Balls
4:38 4:25