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United States / Dallas 2025 / Individual Open · Women / Season 8 (2025/26)

Amelia Barasa-Nichols

USA W 35-39 n = 1494
Finish · net time
1:33:30
−3:43 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
606/1494
35-39
123/278
Field beaten
59%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:26
v median
163/1494
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
1159/1494
Rank

The race, in words

1:33:30 at Dallas 2025 put Amelia Barasa-Nichols 606th of 1,494 women in the Open division, ahead of 59% of the field.

The burpee broad jumps cost the most time: 1:58 slower than the median. Paced to finish: the second half went 4:27 better against the middle of the field than the first.

Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:42
    v median −0:27
    1000m SkiErg 5:04
    v median −0:07
  2. Block 02 8:19
    Running 2 5:24
    v median −0:17
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 12:37
    Running 3 6:01
    v median +0:01
    50m Sled Pull 6:36
    v median +0:36
  4. Block 04 14:12
    Running 4 5:31
    v median −0:32
    80m Burpee Broad Jump 8:41
    v median +1:58
  5. Block 05 11:13
    Running 5 5:41
    v median −0:30
    1000m Row 5:32
    v median −0:14
  6. Block 06 7:02
    Running 6 5:11
    v median −0:54
    200m Farmers Carry 1:51
    v median −0:26
  7. Block 07 10:50
    Running 7 5:38
    v median −0:29
    100m Sandbag Lunges 5:12
    v median −0:10
  8. Block 08 12:29
    Running 8 5:37
    v median −0:49
    Wall Balls 6:52
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:50
0:13 0:37
B5 · 1000m Row
0:49
0:02 0:47
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
1:17
0:43 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:33 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 13
Other races by Amelia Barasa-Nichols
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494