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Athlete United States

Dan Henry

Since 2024, Dan Henry has raced HYROX 5 times, every one in the men's Individual Open. 1:26:00 at World Championships 2025 is the fastest of 5, 30th of 88 men and ahead of 66% of the field.

Best finish, by category
Individual Open · Men
1:26:00
World Championships 2025

Progress against the field

Between Anaheim 2024 and Phoenix 2026, Dan Henry lost 10:52 to the field.

Over the same races everyone got 9:30 quicker, so 1:22 slower on the clock looks better than it was.

Time ahead of the field Up is better
Anaheim 2024 Phoenix 2026

314 days between Las Vegas 2025 and Anaheim 2025 is the longest gap compared here, and the second race was 2:31 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:45:14
    749/947
    Beat 21%
    ↑ 48 days after Anaheim 2025 15:01 worse than the field Why ↓

    15:01 behind the field: 10:26 slower on the clock, against 4:35 faster for everyone.

    Compare these two →
  2. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:34:48
    864/1835
    Beat 53%
    ↑ 314 days after Las Vegas 2025 2:31 worse than the field Why ↓

    0:56 slower on the clock in a race that was 1:35 faster for everyone: 2:31 lost to the field.

    Compare these two →
  3. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:33:52
    370/689
    Beat 46%
    ↑ 56 days after Anaheim 2024 6:40 better than the field Why ↓

    6:40 better than the field: 10:00 faster on the clock, against 3:20 faster for everyone.

    Compare these two →
  4. Anaheim
    7 Dec 2024
    Individual Open · Men
    1:43:52
    390/607
    Beat 36%
  5. World Championships
    Date unknown
    Individual Open · Men
    1:26:00 PB
    30/88
    Beat 66%

Personal bests, by station

4:44
World Championships 2025
3:16
World Championships 2025
4:43
World Championships 2025
4:17
Anaheim 2024
4:52
World Championships 2025
1:48
Phoenix 2026
5:54
World Championships 2025
7:39
Anaheim 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:09 4:44
50m Sled Push
5:09 3:16
50m Sled Pull
7:58 4:43
80m Burpee Broad Jump
6:21 4:17
1000m Row
5:26 4:52
200m Farmers Carry
1:57 1:48
100m Sandbag Lunges
7:29 5:54
Wall Balls
9:25 7:39