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Athlete United States

James Monnie

Since 2025, James Monnie has raced HYROX 4 times, every one in the men's Individual Open. 1:29:42 at Salt Lake City 2026 is the fastest of 4, 378th of 973 men and ahead of 61% of the field. That is 3:59 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Individual Open · Men
1:29:42
Salt Lake City 2026

Progress against the field

From Phoenix 2026 to Salt Lake City 2026, James Monnie got 1:24 faster than the field.

The clock says 0:51 faster, but the races themselves got 0:33 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Men
    1:29:42 PB
    378/973
    Beat 61%
    ↑ 233 days after Phoenix 2026 1:24 better than the field Why ↓

    The race was 0:33 slower for everyone and the clock still says 0:51 faster: 1:24 gained on the field.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:30:33
    281/616
    Beat 54%
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:35:31
    979/1315
    Beat 26%
  4. Dallas
    21 Nov 2025
    Individual Open · Men
    1:33:41
    1194/2078
    Beat 43%

Personal bests, by station

4:07
Dallas 2025
2:25
Dallas 2025
4:19
Phoenix 2026
5:03
Dallas 2025
4:45
Stockholm 2025
1:57
Phoenix 2026
4:36
Phoenix 2026
6:12
Salt Lake City 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:07
50m Sled Push
2:52 2:25
50m Sled Pull
5:01 4:19
80m Burpee Broad Jump
6:00 5:03
1000m Row
4:56 4:45
200m Farmers Carry
2:29 1:57
100m Sandbag Lunges
5:52 4:36
Wall Balls
10:21 6:12