The race, in three figures
The race, in words
James Monnie finished 281st of 616 men in the Open division at Phoenix 2026, in 1:30:33, faster than 54% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 40% on the runs. The sandbag lunges were the standout, 0:55 quicker than the median and 146th of 616. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
4:58 faster than at Stockholm 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 5:59v median +0:59
-
Block 02 8:16Running 2 5:35v median +0:27
-
Block 03 10:20Running 3 6:01v median +0:26
-
Block 04 11:30Running 4 6:01v median +0:28
-
Block 05 11:05Running 5 6:13v median +0:26
-
Block 06 8:00Running 6 6:03v median +0:24
-
Block 07 10:30Running 7 5:54v median +0:14
-
Block 08 13:39Running 8 6:15v median +0:01
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.