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Athlete United States

Ashley Nicholls

Since 2025, Ashley Nicholls has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:26:34 at Phoenix 2026, 176th of 631 women, faster than 72% of the field. On the clock, that is 9:19 faster than the first of them, at Houston 2025.

Best finish, by category
Individual Open · Women
1:26:34
Phoenix 2026

Progress against the field

Between Houston 2025 and Phoenix 2026, Ashley Nicholls pulled 6:01 ahead of the field.

Over the same races everyone got 3:18 quicker, so 9:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2025 Phoenix 2026

The largest gain on the field came from Chicago 2025 → Phoenix 2026: 5:18 in 76 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:26:34 PB
    176/631
    Beat 72%
    ↑ 76 days after Chicago 2025 5:18 better than the field Why ↓

    5:45 faster on the clock, and the race was 0:27 faster for everyone, so 5:18 of it was this athlete.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Individual Open · Women
    1:32:19
    534/1127
    Beat 53%
    ↑ 244 days after Houston 2025 0:43 better than the field Why ↓

    3:34 faster on the clock, and the race was 2:51 faster for everyone, so 0:43 of it was this athlete.

    Compare these two →
  3. Houston
    15 Mar 2025
    Individual Open · Women
    1:35:53
    330/646
    Beat 49%

Personal bests, by station

5:06
Chicago 2025
2:00
Chicago 2025
4:57
Phoenix 2026
6:47
Phoenix 2026
5:14
Chicago 2025
1:50
Phoenix 2026
4:08
Chicago 2025
6:29
Phoenix 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:06
50m Sled Push
2:34 2:00
50m Sled Pull
6:59 4:57
80m Burpee Broad Jump
8:52 6:47
1000m Row
5:29 5:14
200m Farmers Carry
2:00 1:50
100m Sandbag Lunges
5:02 4:08
Wall Balls
6:58 6:29