Skip to content
Athlete United States

Joshua Graffam

Since 2024, Joshua Graffam has raced HYROX 6 times across 4 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:15:09 at Chicago 2025, 176th of 1,621 men, faster than 89% of the field.

Best finish, by category
Individual Open · Men
1:15:09
Chicago 2025
Individual Pro · Men
1:19:35
Boston 2026
Doubles Pro · Men
1:16:54
Phoenix 2026
Doubles Open · Mixed
1:21:03
Las Vegas 2025

Progress against the field

Between Dallas 2024 and Chicago 2025, Joshua Graffam pulled 17:33 ahead of the field.

The clock says 21:46 faster, but the races themselves got 4:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Boston
    8 Oct 2026
    Individual Pro · Men
    1:19:35 PB
    149/339
    Beat 56%
  2. Phoenix
    29 Jan 2026
    Doubles Pro · Men
    1:16:54 PB
    195/246
    Beat 21%
  3. Chicago
    14 Nov 2025
    Individual Open · Men
    1:15:09 PB
    176/1621
    Beat 89%
    ↑ 356 days after Dallas 2024 17:33 better than the field Why ↓

    21:46 faster on the clock, and the race was 4:13 faster for everyone, so 17:33 of it was this athlete.

    Compare these two →
  4. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:21:03 PB
    110/269
    Beat 59%
  5. Dallas
    23 Nov 2024
    Individual Open · Men
    1:36:55
    573/929
    Beat 38%
  6. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:19:55
    449/1544
    Beat 71%

Personal bests, by station

3:46
Phoenix 2026
1:48
Phoenix 2026
3:45
Phoenix 2026
3:31
Phoenix 2026
4:18
Phoenix 2026
1:53
Chicago 2025
4:30
Chicago 2025
4:05
Phoenix 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:08 3:53
50m Sled Push
3:03 1:57
50m Sled Pull
5:27 4:02
80m Burpee Broad Jump
6:37 4:58
1000m Row
4:39 4:19
200m Farmers Carry
2:06 1:53
100m Sandbag Lunges
6:29 4:30
Wall Balls
7:41 5:29