The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Joshua Graffam crossed the line in 1:19:55: 449th of 1,544 men, faster than 71% of the field.
Nowhere gained more than the wall balls: 0:51 on the median. If there was time left out there, it was on the sled pull, 0:31 behind the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:35v median −0:16
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Block 02 7:02Running 2 4:31v median −0:19
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Block 03 10:16Running 3 4:49v median −0:21
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Block 04 9:55Running 4 4:44v median −0:30
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Block 05 8:59Running 5 4:40v median −0:49
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Block 06 6:31Running 6 4:35v median −0:44
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Block 07 10:23Running 7 4:54v median −0:25
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Block 08 11:00Running 8 5:31v median −1:12
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 9