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Athlete United States

Molly Frati

Molly Frati has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:12:47 at Phoenix 2026, a top-10% finish: 55th of 758 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:12:47
Phoenix 2026
Individual Open · Women
1:21:20
Anaheim 2025
Doubles Pro · Women
1:11:29
Boston 2026

Progress against the field

Molly Frati has gained 8:18 on the field from Dallas 2025 to Anaheim 2025.

The races themselves barely changed, so 8:10 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Pro · Women
    1:11:29 PB
    41/195
    Beat 79%
  2. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:12:47 PB
    55/758
    Beat 93%
  3. Anaheim
    12 Dec 2025
    Doubles Open · Women
    1:22:08
    195/899
    Beat 78%
  4. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:21:20 PB
    135/1383
    Beat 90%
    ↑ 21 days after Dallas 2025 8:18 better than the field Why ↓

    8:10 faster on the clock in a race that was 0:08 slower for everyone: 8:18 better than the field.

    Compare these two →
  5. Dallas
    21 Nov 2025
    Individual Open · Women
    1:29:30
    473/1494
    Beat 68%

Personal bests, by station

4:22
Boston 2026
1:32
Phoenix 2026
3:39
Anaheim 2025
2:27
Boston 2026
4:53
Phoenix 2026
1:32
Phoenix 2026
2:39
Phoenix 2026
3:31
Anaheim 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:27
50m Sled Push
2:42 1:32
50m Sled Pull
7:16 3:39
80m Burpee Broad Jump
5:13 2:44
1000m Row
5:44 4:53
200m Farmers Carry
2:25 1:32
100m Sandbag Lunges
4:23 2:39
Wall Balls
6:25 3:31