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Dallas / HYROX / Season 8 (2025/26)

Molly Frati

USA W 16-24 n = 1494
Finish · net time
1:29:30
−7:43 v median 1:37:13
Women
473/1494
16-24
46/148
Field beaten
68%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:30
v median
299/1494
Rank
Biggest loss
50m Sled Pull
+1:16
v median
1155/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:14
    v median −0:55
    1000m SkiErg 4:57
    v median −0:14
  2. Block 02 10:11
    Running 2 7:29
    v median +1:48
    50m Sled Push 2:42
    v median −0:05
  3. Block 03 12:21
    Running 3 5:05
    v median −0:55
    50m Sled Pull 7:16
    v median +1:16
  4. Block 04 10:30
    Running 4 5:17
    v median −0:46
    80m Burpee Broad Jump 5:13
    v median −1:30
  5. Block 05 11:16
    Running 5 5:32
    v median −0:39
    1000m Row 5:44
    v median −0:02
  6. Block 06 8:03
    Running 6 5:38
    v median −0:27
    200m Farmers Carry 2:25
    v median +0:08
  7. Block 07 9:59
    Running 7 5:36
    v median −0:31
    100m Sandbag Lunges 4:23
    v median −0:59
  8. Block 08 11:51
    Running 8 5:26
    v median −1:00
    Wall Balls 6:25
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
1:03
0:02 1:01
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:54
0:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:33 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494