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Athlete United States

Melissa Van Doren

Melissa Van Doren has raced HYROX 6 times since 2022, all in the women's Doubles Open. 1:10:20 at Miami Beach 2025 is the fastest of 6, 53rd of 621 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:10:20
Miami Beach 2025

Progress against the field

From Phoenix 2026 to Boston 2026, the field gained 3:43 on Melissa Van Doren and Julie Pangburn.

The clock says 0:47 slower, but the races themselves got 2:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Boston
    8 Oct 2026
    Doubles Open · Women
    1:16:13
    70/742
    Beat 91%
    ↑ 252 days after Phoenix 2026, with Julie Pangburn 3:43 worse than the field Why ↓

    0:47 slower on the clock in a race that was 2:56 faster for everyone: 3:43 lost to the field.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:15:26
    95/758
    Beat 88%
  3. Dallas
    19 Nov 2022
    Doubles Open · Women
    1:16:18
    18/126
    Beat 86%
  4. Las Vegas
    14 May 2022
    Doubles Open · Women
    1:13:53
    48/64
    Beat 25%
  5. Miami Beach
    Date unknown
    Doubles Open · Women
    1:10:20 PB
    53/621
    Beat 92%
  6. New York
    Date unknown
    Doubles Open · Women
    1:17:54
    14/131
    Beat 89%

Personal bests, by station

4:42
Phoenix 2026
1:46
New York 2023
4:23
Phoenix 2026
3:02
Miami Beach 2025
4:54
Miami Beach 2025
1:47
Phoenix 2026
4:18
Boston 2026
3:20
Las Vegas 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:42
50m Sled Push
3:01 1:46
50m Sled Pull
7:19 4:23
80m Burpee Broad Jump
4:22 3:02
1000m Row
5:22 4:54
200m Farmers Carry
2:00 1:47
100m Sandbag Lunges
4:40 4:18
Wall Balls
5:01 3:20