The race, in three figures
The race, in words
A top 10% finish for Julie Pangburn & Melissa Van Doren at Miami Beach 2025: 1:10:20, 53rd of 621 women's teams in the Doubles Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 42% on the stations. On the sandbag lunges the field had the edge, by 0:57. Quick through the roxzone: 5:12, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:23v median −0:56
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Block 02 6:37Running 2 4:31v median −1:13
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Block 03 9:18Running 3 4:31v median −1:29
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Block 04 7:32Running 4 4:30v median −1:33
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Block 05 9:33Running 5 4:39v median −1:31
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Block 06 6:24Running 6 4:36v median −1:26
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Block 07 8:52Running 7 4:32v median −1:31
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Block 08 8:38Running 8 4:33v median −1:37
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 613
A pace, not a person: at every mat, the middle of the 613 women's teams who finished.