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Athlete United Kingdom

Danny Ross

Danny Ross has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:13:20 at Birmingham 2025, 347th of 1,821 men, faster than 81% of the field. That is 5:17 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:13:20
Birmingham 2025
Individual Pro · Men
1:28:00
Manchester 2025

Progress against the field

Danny Ross has dropped 3:48 behind the field from Birmingham 2024 to Manchester 2026.

Over the same races everyone got 8:43 quicker, so 4:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Manchester 2026

347 days between Manchester 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 2:50 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:42
    124/551
    Beat 78%
    ↑ 91 days after Birmingham 2025 1:25 worse than the field Why ↓

    1:25 behind the field: 0:22 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:13:20 PB
    347/1821
    Beat 81%
    ↑ 347 days after Manchester 2024 2:50 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock, yet the race was 3:26 faster for everyone, so 2:50 was lost on the field.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:28:00 PB
    142/196
    Beat 28%
  4. Manchester
    9 Nov 2024
    Individual Open · Men
    1:13:56
    336/1206
    Beat 72%
    ↑ 15 days after Birmingham 2024 0:27 better than the field Why ↓

    0:27 better than the field: 4:41 faster on the clock, against 4:14 faster for everyone.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:18:37
    555/1916
    Beat 71%

Personal bests, by station

4:04
Manchester 2026
2:27
Manchester 2024
3:24
Manchester 2024
4:27
Manchester 2024
4:20
Manchester 2026
1:39
Manchester 2024
4:53
Manchester 2024
5:06
Manchester 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:04
50m Sled Push
3:28 2:27
50m Sled Pull
4:12 3:24
80m Burpee Broad Jump
5:26 4:27
1000m Row
4:32 4:20
200m Farmers Carry
1:58 1:39
100m Sandbag Lunges
5:33 4:53
Wall Balls
6:01 5:06