The race, in three figures
The race, in words
In the Open division at Manchester 2024, Danny Ross crossed the line in 1:13:56: 336th of 1,206 men, faster than 72% of the field.
The wall balls were the standout, 0:57 quicker than the median and 311th of 1,206. Stronger after halfway: 1:36 better against the middle of the field than before it. Quick through the roxzone: 4:19, ahead of 87% of the field.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:25v median −0:05
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Block 02 7:06Running 2 4:39v median −0:15
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Block 03 8:11Running 3 4:47v median −0:25
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Block 04 10:52Running 4 6:25v median +1:11
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Block 05 9:18Running 5 4:49v median −0:30
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Block 06 6:25Running 6 4:46v median −0:30
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Block 07 9:40Running 7 4:47v median −0:29
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Block 08 10:36Running 8 5:30v median −0:13
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.