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Athlete Ireland

John Rooney

John Rooney has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:13:17 at Cardiff 2025, 129th of 639 men, faster than 80% of the field. On the clock, that is 2:33 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:13:17
Cardiff 2025

Progress against the field

Between Glasgow 2025 and Manchester 2026, John Rooney lost 5:57 to the field.

Over the same races everyone got 3:09 quicker, so 2:48 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Manchester 2026

The longest gap between two races compared here, 236 days between Cardiff 2025 and Manchester 2026, cost 8:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:18:38
    190/551
    Beat 66%
    ↑ 236 days after Cardiff 2025 8:00 worse than the field Why ↓

    5:21 slower on the clock in a race that was 2:39 faster for everyone: 8:00 lost to the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:13:17 PB
    129/639
    Beat 80%
    ↑ 79 days after Glasgow 2025 2:03 better than the field Why ↓

    2:33 faster on the clock, and the race was 0:30 faster for everyone, so 2:03 of it was this athlete.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:15:50
    472/1588
    Beat 70%

Personal bests, by station

4:09
Glasgow 2025
2:12
Manchester 2026
3:44
Glasgow 2025
6:19
Cardiff 2025
4:32
Cardiff 2025
1:44
Cardiff 2025
4:08
Cardiff 2025
4:34
Cardiff 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:09
50m Sled Push
2:30 2:12
50m Sled Pull
4:25 3:44
80m Burpee Broad Jump
7:42 6:19
1000m Row
4:37 4:32
200m Farmers Carry
2:01 1:44
100m Sandbag Lunges
4:53 4:08
Wall Balls
5:21 4:34