The race, in three figures
The race, in words
In the Open division at Cardiff 2025, John Rooney crossed the line in 1:13:17: 129th of 639 men, faster than 80% of the field.
Nowhere gained more than the wall balls: 1:50 on the median. Stronger after halfway: 3:32 better against the middle of the field than before it.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. The fastest of 3 finishes in the Open division for John Rooney.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:43v median −0:12
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Block 02 6:46Running 2 4:16v median −0:22
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Block 03 8:23Running 3 4:21v median −0:32
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Block 04 10:41Running 4 4:22v median −0:31
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Block 05 9:07Running 5 4:35v median −0:27
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Block 06 6:11Running 6 4:27v median −0:30
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Block 07 8:41Running 7 4:33v median −0:23
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Block 08 9:59Running 8 5:25v median −0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.