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Athlete United Kingdom

Pardeep Jassal

Since 2025, Pardeep Jassal has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:29:05 at Birmingham 2026, 452nd of 677 men. That is 13:59 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Men
1:29:05
Birmingham 2026
Doubles Open · Mixed
1:54:07
Birmingham 2026

Progress against the field

From Rome 2025 to Birmingham 2026, Pardeep Jassal got 8:30 faster than the field.

Over the same races everyone got 5:29 quicker, so 13:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rome 2025 Birmingham 2026

283 days between Manchester 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 22:37 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:54:07 PB
    562/586
    Beat 4%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:29:05 PB
    452/677
    Beat 33%
    ↑ 283 days after Manchester 2026 22:37 better than the field Why ↓

    22:37 better than the field: 26:21 faster on the clock, against 3:44 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:55:26
    495/551
    Beat 10%
    ↑ 91 days after Birmingham 2025 19:20 worse than the field Why ↓

    19:20 behind the field: 18:17 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:37:09
    1390/1821
    Beat 24%
    ↑ 26 days after Rome 2025 5:13 better than the field Why ↓

    5:13 better than the field: 5:55 faster on the clock, against 0:42 faster for everyone.

    Compare these two →
  5. Rome
    26 Sep 2025
    Individual Open · Men
    1:43:04
    1201/1367
    Beat 12%

Personal bests, by station

4:31
Birmingham 2026
3:01
Birmingham 2026
4:33
Birmingham 2026
6:12
Birmingham 2026
5:08
Birmingham 2026
1:53
Birmingham 2026
5:21
Birmingham 2026
5:28
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:31
50m Sled Push
3:17 3:12
50m Sled Pull
5:33 4:33
80m Burpee Broad Jump
9:40 6:12
1000m Row
5:27 5:08
200m Farmers Carry
2:35 1:53
100m Sandbag Lunges
7:53 5:21
Wall Balls
11:06 8:13