The race, in three figures
The race, in words
1:55:26 at Manchester 2026 put Pardeep Jassal 495th of 551 men in the Open division.
The burpee broad jumps cost the most time: 3:57 slower than the median. A harder second half: 10:27 more lost to the middle of the field after halfway than before it.
The field ran 1:03 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:21v median +0:45
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Block 02 9:32Running 2 6:16v median +1:12
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Block 03 12:03Running 3 6:30v median +1:03
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Block 04 16:18Running 4 6:38v median +1:07
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Block 05 13:28Running 5 8:01v median +2:20
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Block 06 10:50Running 6 8:15v median +2:39
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Block 07 16:56Running 7 9:03v median +3:27
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Block 08 18:55Running 8 8:48v median +3:58
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.