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Athlete United Kingdom

Adele Mckay

Adele Mckay has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:26:08 at Manchester 2026, 67th of 263 women, faster than 75% of the field. That is 5:18 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Women
1:26:08
Manchester 2026
Doubles Open · Women
1:25:15
London Excel 2025
Doubles Open · Mixed
1:20:40
London Excel 2025

Progress against the field

From Rome 2025 to Manchester 2026, Adele Mckay got 3:06 faster than the field.

The clock says 5:18 faster, but the races themselves got 2:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    1:26:08 PB
    67/263
    Beat 75%
    ↑ 117 days after Rome 2025 3:06 better than the field Why ↓

    5:18 faster on the clock, and the race was 2:12 faster for everyone, so 3:06 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:25:15 PB
    1055/1887
    Beat 44%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:20:40 PB
    739/1372
    Beat 46%
  4. Rome
    26 Sep 2025
    Individual Open · Women
    1:31:26
    262/520
    Beat 50%

Personal bests, by station

4:36
London Excel 2025
1:40
London Excel 2025
4:10
London Excel 2025
4:19
London Excel 2025
4:40
London Excel 2025
1:40
London Excel 2025
3:27
London Excel 2025
4:07
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:55
50m Sled Push
2:51 2:22
50m Sled Pull
6:29 4:39
80m Burpee Broad Jump
7:19 5:47
1000m Row
5:15 5:05
200m Farmers Carry
1:58 1:55
100m Sandbag Lunges
5:18 4:45
Wall Balls
5:40 4:56