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Italy / Rome 2025 / Individual Open · Women / Season 8 (2025/26)

Adele Mckay

GBR W 30-34 n = 520
Finish · net time
1:31:26
+0:01 v median 1:31:25
Women
262/520
30-34
62/129
Field beaten
50%

The race, in three figures

Field beaten
54%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:33
v median
179/520
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
370/520
Rank

The race, in words

Adele Mckay finished 262nd of 520 women in the Open division at Rome 2025, in 1:31:26.

The wall balls were where this race was made, 0:33 ahead of the median. The burpee broad jumps cost the most time: 1:10 slower than the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:42
    v median +0:12
    1000m SkiErg 4:55
    v median −0:18
  2. Block 02 7:49
    Running 2 4:58
    v median +0:01
    50m Sled Push 2:51
    v median −0:07
  3. Block 03 11:26
    Running 3 4:57
    v median −0:13
    50m Sled Pull 6:29
    v median +0:37
  4. Block 04 12:32
    Running 4 5:13
    v median +0:00
    80m Burpee Broad Jump 7:19
    v median +1:10
  5. Block 05 10:42
    Running 5 5:27
    v median +0:01
    1000m Row 5:15
    v median −0:18
  6. Block 06 7:08
    Running 6 5:10
    v median −0:08
    200m Farmers Carry 1:58
    v median −0:12
  7. Block 07 10:24
    Running 7 5:06
    v median −0:15
    100m Sandbag Lunges 5:18
    v median +0:11
  8. Block 08 11:53
    Running 8 6:13
    v median +0:01
    Wall Balls 5:40
    v median −0:33

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:58
0:07 0:51
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:24
0:13 1:11
B4 · 80m Burpee Broad Jump
1:11
0:20 0:51
B5 · 1000m Row
1:09
0:22 0:47
B6 · 200m Farmers Carry
1:05
0:41 0:24
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:02 behind

Elsewhere

The board

Individual Open · Women at Rome 2025

See this race on page 9
Other races by Adele Mckay
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520