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Athlete United Kingdom

Lauren Rymer

Since 2024, Lauren Rymer has raced HYROX 4 times, every one in the women's Individual Open. 1:16:20 at Copenhagen 2025 is the fastest of 3, 110th of 657 women and ahead of 83% of the field. On the clock, that is 3:09 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Women
1:16:20
Copenhagen 2025

Progress against the field

Lauren Rymer has dropped 6:07 behind the field from Glasgow 2024 to Copenhagen 2025.

The clock says 3:09 faster, but the races themselves got 9:16 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Copenhagen 2025

237 days between Glasgow 2024 and Birmingham 2024 is the longest gap compared here, and the second race was 3:53 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    DNF
    —
  2. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:16:20 PB
    110/657
    Beat 83%
    ↑ 140 days after Birmingham 2024 2:14 worse than the field Faster on the clock, behind the field Why ↓

    5:58 faster on the clock looks better than it was: the race was 8:12 faster for everyone, which leaves this 2:14 behind the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:22:18
    167/846
    Beat 80%
    ↑ 237 days after Glasgow 2024 3:53 worse than the field Why ↓

    3:53 behind the field: 2:49 slower on the clock, against 1:04 faster for everyone.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:19:29
    106/816
    Beat 87%

Personal bests, by station

5:13
Birmingham 2024
2:25
Birmingham 2024
4:05
Copenhagen 2025
4:19
Birmingham 2024
5:15
Glasgow 2024
1:55
Glasgow 2024
3:55
Glasgow 2024
3:57
Glasgow 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:15 5:13
50m Sled Push
2:51 2:25
50m Sled Pull
6:13 4:05
80m Burpee Broad Jump
4:46 4:19
1000m Row
5:25 5:15
200m Farmers Carry
2:06 1:55
100m Sandbag Lunges
4:23 3:55
Wall Balls
5:57 3:57