The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Lauren Rymer crossed the line in 1:19:29: 106th of 816 women, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 2:11 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Quick through the roxzone: 4:23, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:28v median −0:09
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Block 02 7:38Running 2 5:11v median −0:27
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Block 03 10:54Running 3 5:20v median −0:36
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Block 04 9:53Running 4 5:07v median −0:52
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Block 05 10:30Running 5 5:15v median −0:48
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Block 06 7:06Running 6 5:11v median −0:45
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Block 07 9:05Running 7 5:10v median −0:45
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Block 08 9:25Running 8 5:28v median −0:56
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.