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Athlete United Kingdom

Shaun Mccabe

Since 2023, Shaun Mccabe has raced HYROX 11 times at 8 events across 6 categories, the men's Individual Open most often (4). 1:03:47 at Manchester 2026 is the fastest of 4 in the men's Individual Open, 60th of 1,463 men and inside the top 10%. On the clock, that is 10:43 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:03:47
Manchester 2026
Doubles Open · Men
54:52
Birmingham 2025
Individual Pro · Men
1:15:53
Birmingham 2026
Doubles Open · Mixed
1:19:23
Manchester 2026
Doubles Pro · Men
1:08:35
Manchester 2025

Progress against the field

From Birmingham 2024 to Birmingham 2026, the field gained 38:54 on Shaun Mccabe.

The clock says 27:57 slower, but the races themselves got 10:57 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

The biggest step was Birmingham 2024 → Glasgow 2025: 3:01 on the field in 138 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:42:27
    583/693
    Beat 16%
    ↑ 283 days after Manchester 2026 42:24 worse than the field Why ↓

    42:24 behind the field: 38:40 slower on the clock, against 3:44 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:15:53 PB
    341/693
    Beat 51%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:19:23 PB
    406/824
    Beat 51%
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:03:47 PB
    60/1463
    Beat 96%
    ↑ 315 days after Glasgow 2025 0:29 better than the field Why ↓

    0:29 better than the field: 2:21 faster on the clock, against 1:52 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    54:52 PB
    20/1099
    Beat 98%
    ↑ 696 days after London 2023, with George Callagher 4:08 better than the field Why ↓

    4:08 better than the field: 8:13 faster on the clock, against 4:05 faster for everyone.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:06:08
    101/1445
    Beat 93%
    ↑ 138 days after Birmingham 2024 3:01 better than the field Why ↓

    3:01 better than the field: 8:22 faster on the clock, against 5:21 faster for everyone.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Doubles Pro · Men
    1:08:35 PB
    80/122
    Beat 34%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:10:18
    349/875
    Beat 60%
  9. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:14:30
    357/1916
    Beat 81%
  10. London
    26 Nov 2023
    Doubles Open · Men
    1:03:05
    142/1003
    Beat 86%
  11. Birmingham
    21 Oct 2023
    Relay · Men
    1:02:44
    17/33
    Beat 49%

Personal bests, by station

3:31
Birmingham 2025
1:23
Birmingham 2025
2:18
London 2023
1:50
Manchester 2026
3:55
Birmingham 2025
1:16
London 2023
2:47
Birmingham 2025
3:37
Manchester 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:31 3:31
50m Sled Push
3:24 1:23
50m Sled Pull
4:48 2:18
80m Burpee Broad Jump
7:38 1:50
1000m Row
5:17 3:55
200m Farmers Carry
3:06 1:16
100m Sandbag Lunges
6:53 2:47
Wall Balls
12:13 3:46