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Athlete United Kingdom

Chris Knight

Chris Knight has raced HYROX 5 times since 2024, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:09:50 at Manchester 2026, 207th of 1,463 men, faster than 86% of the field. On the clock, that is 3:06 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:09:50
Manchester 2026
Doubles Open · Men
1:06:36
Amsterdam 2024
Doubles Open · Mixed
1:11:39
Manchester 2025

Progress against the field

From Cardiff 2025 to Manchester 2026, Chris Knight got 0:27 faster than the field.

The clock says 3:06 faster, but the races themselves got 2:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:09:50 PB
    207/1463
    Beat 86%
    ↑ 236 days after Cardiff 2025 0:27 better than the field Why ↓

    0:27 better than the field: 3:06 faster on the clock, against 2:39 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:12:56
    291/1401
    Beat 79%
  3. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:11:39 PB
    221/733
    Beat 70%
  4. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:07:05
    247/719
    Beat 66%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:06:36 PB
    115/855
    Beat 87%

Personal bests, by station

3:47
Amsterdam 2024
1:25
Manchester 2024
2:07
Amsterdam 2024
2:02
Amsterdam 2024
4:07
Amsterdam 2024
1:18
Amsterdam 2024
2:23
Amsterdam 2024
3:36
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:30 3:47
50m Sled Push
2:45 1:25
50m Sled Pull
3:58 2:07
80m Burpee Broad Jump
5:34 2:02
1000m Row
4:37 4:07
200m Farmers Carry
1:59 1:18
100m Sandbag Lunges
4:05 2:23
Wall Balls
6:24 3:36