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Athlete United Kingdom

Ryan Cunningham

Ryan Cunningham has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:10:41 at London 2025, 323rd of 1,917 men, faster than 83% of the field. On the clock, that is 13:32 faster than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
1:10:41
London 2025
Doubles Open · Men
1:20:17
Frankfurt 2024

Progress against the field

Between Manchester 2025 and Manchester 2026, Ryan Cunningham pulled 1:31 ahead of the field.

Over the same races everyone got 4:26 quicker, so 5:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Manchester 2026

The longest gap between two races compared here, 263 days between London 2025 and Manchester 2026, cost 7:21 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:18:16
    542/1463
    Beat 63%
    ↑ 263 days after London 2025 7:21 worse than the field Why ↓

    7:35 slower on the clock in a race that was 0:14 slower for everyone: 7:21 lost to the field.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:10:41 PB
    323/1917
    Beat 83%
    ↑ 99 days after Manchester 2025 8:52 better than the field Why ↓

    13:32 faster on the clock, and the race was 4:40 faster for everyone, so 8:52 of it was this athlete.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Men
    1:24:13
    647/1191
    Beat 46%
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:20:17 PB
    466/700
    Beat 33%

Personal bests, by station

4:08
Frankfurt 2024
1:46
Frankfurt 2024
4:07
Frankfurt 2024
2:48
Frankfurt 2024
4:35
Manchester 2026
1:30
Frankfurt 2024
3:27
Frankfurt 2024
4:14
Frankfurt 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:22
50m Sled Push
2:37 2:20
50m Sled Pull
4:24 4:18
80m Burpee Broad Jump
5:28 3:36
1000m Row
4:36 4:35
200m Farmers Carry
2:21 2:03
100m Sandbag Lunges
4:55 3:30
Wall Balls
8:07 7:04