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London / HYROX / Season 7 (2024/25)

Ryan Cunningham

GBR M 30-34 n = 1917
Finish · net time
1:10:41
−11:30 v median 1:22:11
Men
323/1917
30-34
88/443
Field beaten
83%

The race, in three figures

Field beaten
89%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
202/1917
Rank
Biggest loss
1000m SkiErg
+0:01
v median
1002/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:25
    v median −0:11
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 6:37
    Running 2 4:00
    v median −0:30
    50m Sled Push 2:37
    v median −0:11
  3. Block 03 8:17
    Running 3 3:59
    v median −0:50
    50m Sled Pull 4:18
    v median −0:02
  4. Block 04 7:35
    Running 4 3:59
    v median −0:50
    80m Burpee Broad Jump 3:36
    v median −1:40
  5. Block 05 8:45
    Running 5 4:09
    v median −0:49
    1000m Row 4:36
    v median −0:04
  6. Block 06 6:07
    Running 6 4:04
    v median −0:48
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 7:35
    Running 7 4:05
    v median −0:50
    100m Sandbag Lunges 3:30
    v median −1:37
  8. Block 08 12:12
    Running 8 5:08
    v median −1:20
    Wall Balls 7:04
    v median −0:06

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
1:06
0:47 0:19
B7 · 100m Sandbag Lunges
0:57
0:35 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917